Yesterday I completed an Insanity workout from beginning to end...without stopping. That is the first time, in all the months that I have been doing the program, that I have been able to do that. Normally, I would have to take extra long breaks to catch my breath or stretch a muscle, but this time...I wanted to see if I could finally do it.
And I did.
Much easier than I anticipated.
I wonder how much I underestimate my abilities in other areas of my life? What else could I accomplish if I stopped saying, "I can't do that." what else am I holding myself back from?