Week four was a big bust.
My ankle that has been bothering me, is now killing me. I tried to run - made it a mile and had to finish on the elliptical. That was dumb, I should have just walked away.
Now? I'm icing and heating my ankle and it's wrapped all day. It's not so much bearing weight on it that hurts, but the movement.
So...now I've lost this week and most likely losing next week, too, as I ease back into everything. I'm so frustrated. I've worked hard to get where I am and I feel like I'm going to lose it all.
I didn't lose an weight this week, because I basically gave up on my eating every 2 hours. It's not that I ate too much...I actually ate less. I was skipping meals and since my body is used to eating so often, it didn't like it very much.
But...tomorrow is another day.