I was aprehensive about going again, since it had been so long, but I'm sure glad I went! I climbed on the elliptical, turned on my music and it all came flooding back. All those good feelings I had when I was going to the gym before and when I was achieving my weight loss goals.
I am running this year's 4th of July 5K. I am. Yup. Gonna do it.
So, today I started my running regimen that will get me to that goal. I was up to 2 miles at the very beginning of my pregnancy, but now it's like starting all over. But, that's okay. I remember how excited I was when I hit every milestone and it will be fun to feel that accomplishment again.
There was a quote up at the gym today that I really liked:
"Your health and your appearance are a choice.
The pain of discipline or the pain of regret.
CHOOSE YOUR PAIN!"
Feeling better about life.
I'm taking both - - one day at a time.